garverhughes
I recently subscribed and am excited to get started.  I have informally practiced qi gong for a few years and am very interested in the training offered online.  Where should I start?  Are their set routines/movements that I should do?  How often should I practice?  What should I be reading....
Thanks
G-H
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Master Ziji
Check out this link:  https://wudang.academy/education/

The forms are in the correct order. Best is start with Qi Gong and Jibengong and start practicing daily. This does not mean you should practice 1 hour everyday. But the training should be consistent even if it is only 10 minutes everyday. 
Best Wishes
Master Ziji
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