vzamesin
Hi Master Ziji,

it would be great to know your thoughts about sugar & its influence on our bodies (joints, ligaments & etc.)

Thank you in advance
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Master Ziji
There are already many scientific things about sugar in the physical sense - so I don't want to comment on it - just read about it online.

Another take on sugar would be how sugar affects your nervous system.
Sugar creates an addiction and restlessness in the nerves.

Best to keep away - quite hard though - almost everybody has some sort of sugar addiction. The body will function differently if you had no sugar for a long time.
Best Wishes
Master Ziji
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