Master Ziji
yuan-xiu-gang-interview.jpg 
Master Yuan Xiu Gang will arrive 17th September in Vienna at 3pm at the airport. We will record many videos for the online classes and we would like to give our community the chance to participate.

If you have urgent questions to Master Yuan Xiu Gang - please write it here in the comment section below!
Best Wishes
Master Ziji
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Master Ziji
IMG_2275.jpg He arrived safely!
Best Wishes
Master Ziji
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jsalgee
yuan-xiu-gang-interview.jpg 
Master Yuan Xiu Gang will arrive 17th September in Vienna at 3pm at the airport. We will record many videos for the online classes and we would like to give our community the chance to participate.

If you have urgent questions to Master Yuan Xiu Gang - please write it here in the comment.

When practicing qigong and taiji, do you use normal abdominal breathing or reverse abdominal breathing? Or both?
-Thank you
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Master Ziji
jsalgee wrote:
  
When practicing qigong and taiji, do you use normal abdominal breathing or reverse abdominal breathing? Or both?
-Thank you


I brough your question to Shifu and he says there is no such thing as reverse breathing in Qigong - he wants you to breath naturally.
Best Wishes
Master Ziji
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