Master Ziji

Wudang Kung Fu in martial arts includes many aspects in fighting because mental and physical condition play a significant role. In addition to the proper technique, the chance to defend yourself is higher if you are properly trained and better balanced at all levels than the attacker. When someone attacks, it forces a reaction of defense, through the training of Tai Chi and Liang Yi the forces of Yin and Yang can be deliberately manipulated and used against the attacker.

The interaction between the various disciplines

In Nei Gong, one attains spiritual peace and the necessary speed in the reaction. Only those who are not rushed and remain quiet, also have the most of the response time. With Qi Gong, you gain a stable posture, proper breathing, body tension, and strength. Only through the interplay of all Wudang disciplines the agility, speed, flexibility, relaxation and strength is adequately trained and are in any fighting technique the significant advantage. The Kung Fu forms are emotional and situational scenarios, which are suitable for daily training and preparation. The internalization of these forms is essential to the smooth and intuitive execution of the contained fighting techniques. The learning of a variety of applications and methods is recommended, including many hand forms but also the handling of weapons (sword, staff, saber, giant saber, fan …).

Wudang Kung Fu Fighting.jpg

Best Wishes
Master Ziji
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