I'm really interested in Daoist Dietetics.  Is there any resource in this community for information regarding Wudang training diet?
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Hi! My name is Richard, I am also very interested in proper diet. We are what we eat as they say. I have had two books that I have read many times over the last 20 years.

The author is Daniel Reid. The two books are: The Tao of Health, Sex and Longevity and The Book of Chinese Health and Healing.

Have a look at the section called "trophology" I hope this helps!
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