karatekid23
I train in a variety of martial arts such as Karate, Muay Thai, Judo, Jujitsu, etc. Looking to expand my knowledge in other arts, and there any exercises that you can offer me to relive tight hips and increase flexibility? 
Quote 0 0
Master Ziji
Welcome! 🙂 I recommend doing Wuxing Qi Gong - you find this topic in this forum!
Best Wishes
Master Ziji
Quote 2 0